Pilates with Cath | WEDNESDAY CLASS 12 - 12.45 - Beginner

Main Hall, Lisvane Old School Community center. Llwyn Y Pia Road, Heol - Y - Delyn, Cardiff, CF14 0SX.

A 45 minute class designed for mixed abilities. Whether you’re a beginner or experienced this class is for you. Pilates helps create a balanced, strong and supple body through low-impact, precise movements guided by breath. Leave feeling strong, energised and more in tune with your body.

All equipment provided, if you would prefer to bring your own mat you are of course welcome to do so 💕

Shelly - 4 September 2025

First lesson with Cath and first lesson of Pilates. Cath was very welcoming from the off, she knew who I was and what I had written on my forms which made me feel in safe hands. Cath has a natural leadership and the lesson was so enjoyable and instructions were clear. There were alternative moves if you wanted to push yourself which i loved and Cath was very encouraging and hands on. I loved it and the whole class had a supportive feel, and a great atmosphere. We were laughing and working out together which eased my first class nerves. I honestly can't wait for next week now.

45min class1 event

£8

Pilates packageBook 12 sessions for the price of 10!

£80

Age Requirement

This event is suitable for all ages

WEDNESDAY CLASS 12 - 12.45 - Beginner - Intermediate Pilates

Age Requirement